Self Care Coaching
CREATE A LIFE FULL OF HAPPINESS,
LOVE & ABUNDANCE.
DISCOVER YOUR POWER
LOVE WHO YOU SEE IN THE MIRROR
CREATE YOUR DREAM LIFE
Why empowerment coaching may be
just want you need…
Do you not like what you see in the mirror?
Do you criticise yourself constantly?
Do you worry about what others think about you more often than not?
Do you find yourself comparing yourself to others, and not feeling good enough in comparison?
Do you know that you have a higher calling and what change but just feel so stuck and demotivated…
Empowerment Coaching can show you how to fall in love with yourself, tap into your confidence, divine femininity and unlimited power!
Whether you’re ready to hire a coach, like, now, or you’re still weighing up whether or not this is for you, get in touch –
I can help!
Why choose with me?
Because I have been there.
My name is Kirsty and I guess you could say my story is a complex one.
Let’s just say for now I have come from trauma, I was bullied, I had a broken home – there was cheating, alcohol, depression, medication and my goodness, it was just a mess.
So my life got pretty dark and people told me that if I had carried on the way I was going I wasn’t going to have a good life ahead of me. So one day I decided enough was enough. I began to ask for help and totally turned my life around. I had therapy, more therapy, coaching, travelled and then I quit my job! (This was all over the span of 6 intense years).
I REALLY haven’t done it alone…
I couldn’t have!
I have had many coaches and mentors myself over the 6 years of my internal revolution. I was taught self love, acceptance, forgiveness, role playing, communication, meditation, yoga and so much more. Of which I still practice all of these, every damn day because it is a life practice. I choose to do it everyday because I am everchanging, I am worthy of my own time and I am worthy of love. I truly love spending time with me and looking after myself because I truly love who I have become.
Trust me when I say, it was not and sometimes is not easy. I have read a lot, practiced and tried may of methods and services, many of which did not work. So now I have committed my life to helping other women go through these internal revolutions.
If you can’t accept, forgive and love yourself, then you cant do them with anyone else.
PRIORITISE ME: 12 WEEK PROGRAM
You want change. You are ready for change. You’ve had enough
You are ready to up their level. You are ready to love yourself. Be bold, brave and kind to yourself and others. You are ready to get out of your comfort zone. You are ready to evolve and create change to become the best version of you.
A COMMUNITY GROUP
WEEKLY RESOURCES AND GROUP SUPPORT
Be part of a team of bold, brave and beautiful women.
You don’t want 1:1 support but you love the idea of being in a community of women who get weekly live meditations, workshops, guest help, yoga classes and prices for a monthly subscription.
Change is available for your workforce, to improve wellbeing, productivity and success.
Kirsty runs external events that take place at your place of work, or online over zoom. Offering a 1, 2 or 3 day workshop for a limited member of staff to improve their creativity, productivity and mental wellbeing.
Contact form Below
Leigh, 30, Kent
“My Life has surpassed what I thought was possible.”
Hanna, 45, London
“Kirsty’s approach on dealing with my wellbeing proved to me that I wasn’t in a good place. She taught me a lot about my self and the stigmas I have around me age. I am now highly motivated and positive with my health and wellbeing.”
Lyn, 40, Kent
“Before I started Kirsty’s Prioritise Me 12 week course I was a nervous person. I was worried about deep feelings and what may come up. I was stressy, highly critical of myself, and I didn’t understand myself or how to love myself. My relationship was tough and I wanted out. I didn’t give enough family time and I wasn’t a positive person even though at the time I felt like I wasn’t that negative.
After coaching I feel fearless, brave, confident, willing to do what it takes, happy, calm and relaxed, appreciates nature and peace that comes with it, determined, motivated, and caring.”
“The grass is greener where you water it”
Thank you for being here, to find out more:
For inquiries and collaboration opportunities