My name is Kirsty and I guess you could say my story is a complex one.
Let’s just say for now I have come from trauma, I was bullied, I had a broken home – there was cheating, alcohol, depression, medication and my goodness, it was just a mess.
So my life got pretty dark and people told me that if I had carried on the way I was going I wasn’t going to have a good life ahead of me. So one day I decided enough was enough. I began to ask for help and totally turned my life around. I had therapy, more therapy, coaching, travelled and then I quit my job! (This was all over the span of 6 intense years).
I REALLY haven’t done it alone…
I couldn’t have!
I have had many coaches and mentors myself over the 6 years of my internal revolution. I was taught self love, acceptance, forgiveness, role playing, communication, meditation, yoga and so much more. Of which I still practice all of these, every damn day because it is a life practice. I choose to do it everyday because I am everchanging, I am worthy of my own time and I am worthy of love. I truly love spending time with me and looking after myself because I truly love who I have become.
Trust me when I say, it was not and sometimes is not easy. I have read a lot, practiced and tried may of methods and services, many of which did not work. So now I have committed my life to helping other women go through these internal revolutions.
If you can’t accept, forgive and love yourself, then you cant do them with anyone else.