£6 per drop in

£97 focus challenges

Processed with VSCO with c1 preset

Classes are an hour long and follow Hatha/Vinyasa Yoga poses.

Breathing techniques are used to achor the mind to avoid distractions, promoting peace and relaxation.

The class ends with a 10 minute guided meditation to leave you feeling de-stressed and calm.


Private Yoga

1:1 or more yoga in the luxury of your own home. Covering Chichester to Portsmouth.  
Prices are available on request.

For enquiries please message via the Facebook page: @AUMYogaUK or via Instagram @kirstygladdis

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: